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Forest Therapy

Sunday, May 22, 2022 1:00 pm - 3:00 pm Cost: $25.00

Enjoy a 2-hour guided Forest Therapy Walk at Detweiler Park by bringing attention to nature all around you!

Please join us as we disconnect, destress, and boost our immune systems with a short stroll through the woods at Detweiler Park. Discover or deepen your connection to nature as you are guided through a series of invitations to help you slow down, awaken your senses and reconnect with nature.

Use your senses to stay connected while walking by bringing your attention to the sights, sounds, and smells around you.

Learn more about a guided forest therapy walk (also known as Forest Bathing or Shinrin-Yoku) and its important health benefits by watching this 5-minute video which aired on the CBS This Morning show: https://www.youtube.com/watch?v=W0MEFNyLPag