Join us for a moderately paced walk around Wildwood Park in Harrisburg. Parking and meet-up will be in front of the Olewine Nature Center. The walk will be on a variety of surfaces and may include some slight inclines. It will be an out-and-back walk so participants can customize the length of the walk based on their individual goals.
This Walk With A Doc program is designed to provide some general health information and a moderately-paced walk. This is a FREE walk, but we ask that you pre-register. This walk is appropriate for all ages and children are welcome to attend but should be accompanied by a responsible adult. Dogs are welcome as long as they are on a leash.
Walk Leader: Sasha Winters MS, CCTP, NCC, LPC
Walk Topic: Walking for Emotional Wellness
This is a rain-or-shine event; however, we will not walk in thunderstorms. The email you use when registering is where we will contact you should there be any weather modifications necessary. Please check your email 1-hour before the walk time for any weather updates or cancellations. Most of the walk will be flat, but there may be some slightly elevated areas. We encourage you join us and walk for as long or as little as you feel comfortable walking.
Things to Know Before You Go:
- You may encounter slightly uneven terrain along with paved surfaces.
- Dress for the weather and wear comfortable, supportive shoes.
- Bring a bottle of water with you to stay hydrated. You may also bring your own snacks.
- You may want to bring a hat, sunglasses, or sunscreen
- Ample free parking is available at Wildwood Park
This walk is being organized by Susquehanna Township Parks & Recreation, The Capital Area Greenbelt Association, Penn State Health, and Dauphin County Parks & Recreation Department. This walk is part of the Park Rx series of wellness programs sponsored by Highmark Blue Shield and supported by Penn State Health.

